Comments on: Children’s Brains and Mindful Meditation

By: family health centers

family health centers — Tue, 06 Dec 2011 12:47:59 +0000

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By: Tia

Tia — Thu, 08 Sep 2011 20:39:13 +0000

Meditating is an easy exercise to get a more peaceful life. I know it helped me and kept me alive no matter what happened.

By: Jonathan

Jonathan — Thu, 30 Sep 2010 14:01:13 +0000

Thanks for the comment Bobbi. I think it would be great if more child mental health services took up this approach. I think it teaches good strategies to kids for coping with life.

By: Bobbi

Bobbi — Wed, 29 Sep 2010 18:12:58 +0000

Hi,
I love the idea of mindfulness for kids. Just before I left my job as a child and adolescent psychiatrist we were beginning a mindfulness program on our acute care inpatient unit in Halifax Canada. The kids loved it and the initial results were promising. Thanks for the post…

Bobbi